
Heel Spurs & Plantar Fasciitis Treatment at Active Health in Milford, CT
Heel pain can make everyday activities, like walking or standing, incredibly challenging. At Active Health, located at 88 Noble Ave, Suite #106, Milford, CT 06460, we specialize in treating heel spurs and plantar fasciitis. Using a combination of Active Release Techniques® (ART®), acupuncture, and custom orthotics, we help reduce inflammation, support the arch of the foot, and alleviate pain to restore your mobility and comfort.
Take the first step toward pain-free heels. Book an appointment online today!
request an appointmentWhy Milford Residents Choose Active Health for Heel Pain Relief
- Comprehensive, Non-Invasive Solutions:
Our treatments are drug-free and focus on addressing the root causes of heel pain, providing long-term relief without surgery. - Personalized Treatment Plans:
We tailor every treatment plan to meet the specific needs of each patient, ensuring the best possible results. - Convenient Location in Milford, CT:
Active Health is conveniently located at 88 Noble Ave, Suite #106, making it easy for local residents to access expert care. - Proven Techniques for Effective Results:
By combining ART®, acupuncture, and custom orthotics, we deliver a holistic approach to treating plantar fasciitis and heel spurs.
Our Approach to Treating Plantar Fasciitis & Heel Spurs
At Active Health, we use advanced, evidence-based treatments to address the underlying causes of heel pain and restore your mobility.
1. Active Release Techniques® (ART®)
ART® is a specialized soft tissue therapy designed to target adhesions and scar tissue in the plantar fascia. With ART®, we:
- Reduce tension in the fascia and surrounding muscles
- Improve flexibility and relieve pressure on the heel
- Accelerate healing by increasing blood flow to the affected area
2. Acupuncture for Heel Pain Relief
Acupuncture is an effective therapy for reducing pain and inflammation. It works by:
- Stimulating natural healing processes in the body
- Improving blood circulation to the plantar fascia
- Relieving tension in the foot and lower leg
3. Custom Orthotics
Custom orthotics are designed to support the arch of the foot and reduce stress on the plantar fascia. They help by:
- Correcting alignment and distributing pressure evenly
- Providing arch support to relieve strain on the fascia
- Preventing future episodes of heel pain
By combining these treatments, we focus on reducing pain, improving function, and preventing further injury.
What Is Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel pain. It occurs when the plantar fascia, a thick band of tissue that supports the arch of your foot, becomes inflamed or strained. Symptoms of plantar fasciitis include:
- Stabbing pain in the heel, especially in the morning or after long periods of standing
- Swelling or tenderness in the arch or heel area
- Difficulty walking or performing physical activities
Heel spurs are often associated with plantar fasciitis. These bony growths form on the heel bone due to repeated strain on the plantar fascia and can cause additional pain.
Common Causes of Heel Spurs & Plantar Fasciitis
Heel pain caused by plantar fasciitis or heel spurs can result from several factors, including:
- Overuse from running, walking, or prolonged standing
- Flat feet or high arches, which place extra stress on the plantar fascia
- Improper footwear that lacks proper arch support or cushioning
- Obesity, which increases pressure on the feet
- Tight calf muscles that strain the plantar fascia
- Repetitive strain injuries, such as those from sports or physical labor
At Active Health, we focus on identifying and addressing these underlying causes to ensure effective, long-lasting relief.
Benefits of Heel Pain Treatment at Active Health
When you choose Active Health for your heel pain treatment, you can expect:
- Reduced pain and inflammation
- Improved mobility and flexibility
- Better arch support and alignment
- Prevention of future heel pain episodes
- A personalized, non-invasive approach to healing
Contact Active Health in Milford, CT for Plantar Fasciitis & Heel Spur Relief
Don’t let heel pain slow you down. At Active Health, we provide personalized, natural treatments to help you get back on your feet pain-free.
Schedule your consultation today!
- Book online here: https://www.zocdoc.com/practice/active-health-61902?referrerType=widget
- Call us at: (203) 283-5404
- Visit us at:
88 Noble Ave, Suite #106
Milford, CT 06460 - Website: https://activehealthllc.com/conditions-treated/#heelspursplantarfasciitis
Take the first step toward pain-free heels. Book your appointment today!
FAQ About Heel Spurs & Plantar Fasciitis Treatment in Milford, CT
Q: How soon can I expect relief from plantar fasciitis with ART®?
A: Many patients feel relief after a few ART® sessions, but complete recovery depends on the severity of your condition and adherence to the treatment plan.
Q: Are custom orthotics necessary for plantar fasciitis?
A: While not always necessary, custom orthotics provide additional support to the arch, helping to reduce strain on the plantar fascia and prevent recurring pain.
Q: Is acupuncture effective for heel pain?
A: Yes, acupuncture is highly effective for reducing inflammation and stimulating natural healing processes in cases of plantar fasciitis and heel spurs.